“CBT for ADHD” [podcast episode #54]

Listen to “CBT for ADHD: Cognitive Behavioral Therapy to Improve Time Management and Executive Function” with Mary Solanto Ph.D.

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*Slides not to be had for this episode

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Mary Solanto Ph.D. outlines cognitive behavioral remedy tactics that can help ADHD adults conquer procrastination push back the irrational thoughts that can lead to anxiousness and melancholy and more.

Recommended sources: 

This ADHD Experts webinar used to be broadcast live on March 6, 2014

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Note on audio high quality: This podcast is a recording of a webinar sequence, and the audio has been captured from telephone conversations, no longer recorded in a studio. Register to take part in the reside webinars at: www.additude.com/webinars/




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