“How Diet, Sleep, Exercise & Behavioral Interventions Can Reduce ADHD Symptoms” [podcast episode #217]

Listen to “How Diet, Sleep, Exercise & Behavioral Interventions Can Reduce ADHD Symptoms” with Sandy Newmark, M.D.

Click the play button beneath to listen for your browser. Mobile users can open this episode in: Apple Podcasts; Google Podcasts; Stitcher; Spotify; Overcast.

Click here to view the original webinar broadcast and accompanying slides. 


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Sandford Newmark, M.D. explains how meals, exercise and sleep can act as natural medicine for ADHD symptoms.

Listener testimonials:

  • “I found Dr. Newmark so balanced with real take house ideas to try and put into effect. Thank you such a lot for this tutorial podcast! One of the most efficient I’ve heard!”
  • “As a pediatric physician assistant, I found this podcast extremely helpful. My sister, who's our administrative center nutritionist, additionally is of the same opinion. We plan to begin implementing what now we have realized instantly. Thank you so much!”
  • “Loved Dr. Newmark’s clear and easy to know approach. The podcast incorporated many new ideas for me.”

Related really helpful assets:

This ADHD Experts webinar used to be first broadcast live on April 24, 2018.

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Note on audio quality: This podcast is a recording of a webinar collection, and the audio has been captured from telephone conversations, now not recorded in a studio. Register to participate within the live webinars at: www.additude.com/webinars/

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