“Defeat Distractions: How Adults with ADHD Can Increase Productivity” [podcast episode #35]
Listen to “Defeat Distractions: How Adults with ADHD Can Increase Productivity” with Geraldine Markel, Ph.D.
Click here to access the original webinar broadcast and accompanying slides.
Geraldine Markel, Ph.D. explains how adults with ADHD can increase their productiveness.
In this episode:
- How to control inside and external distractions at house and work
- Why distraction impacts memory
- How folks with ADHD can scale back not unusual demons of distraction
Note on audio high quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, now not recorded in a studio. Register to take part in the are living webinars at: www.additude.com/webinars/