“Defeat Distractions: How Adults with ADHD Can Increase Productivity” [podcast episode #35]

Listen to “Defeat Distractions: How Adults with ADHD Can Increase Productivity” with Geraldine Markel, Ph.D.

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Geraldine Markel, Ph.D. explains how adults with ADHD can increase their productiveness.

In this episode:

  • How to control inside and external distractions at house and work
  • Why distraction impacts memory
  • How folks with ADHD can scale back not unusual demons of distraction

Recommended sources:

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Note on audio high quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, now not recorded in a studio. Register to take part in the are living webinars at: www.additude.com/webinars/

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