Free Handout: Clean Up and Get Organized in One Weekend

imageThis one-page guide outlines ten strategies that adults with ADHD can use to wreck out of the persistent, traumatic cycle of dysfunction.

Getting your existence in order is a key step towards achieving your targets. No secret there. So why will we all have so much litter, mess, and disruption at paintings, at home, and in our non-public lives?

Judith Kolberg suggests it’s a matter of perfectionism: We’re not able to do what it takes to get even somewhat more organized because we concern that we won’t turn out to be perfectly organized.

These tips – simply achieved in one rainy weekend – will help you make small adjustments that can bring large enhancements in your day-to-day life.

NOTE: This resource is for personal use most effective.

Page was generated in 15.410723924637