“It’s About Time: Understanding the Science of Time Management with ADHD” [podcast episode #178]

Listen to “It’s About Time: Understanding the Science of Time Management with ADHD” with Ari Tuckman, Psy.D., MBA

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Most folks with ADHD fight to manage their time and to do the right things at the proper times. Why are procrastination, time blindness, and tardiness such large problems? Researchers have taken a close-up take a look at the ADHD brain and feature uncovered the explanation why it estimates, uses, and values time another way. Here, ADHD expert Ari Tuckman, Psy.D., will take a deeper look at the science of time consciousness and time management thru an ADHD lens. He will discuss the ideas of time horizon and “temporal discounting” to help you perceive why some methods work higher than others. This webinar will educate adults to “see” time through externalizing it and “feel” time by means of construction motivation.

Listener testimonials:

  • “I appreciate the practicality of the tips and the way subject of fact and affirming the speaker was once. Thank you!”
  • “Excellent! This used to be extremely helpful and helpful to listen to. Thank you.”
  • “Finally, I have an actual and usable clarification of “Now” vs. “Not Now” time belief. Thank you!”

Related really helpful assets: 

This ADHD Experts webinar used to be first broadcast survive March 15, 2017. ADDitude thanks our sponsors for supporting our webinars. Sponsorship has no affect on speaker variety or webinar content.

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Note on audio quality: This podcast is a recording of a webinar series. The audio has been captured from are living conversations (once in a while over a telephone), no longer recorded in a studio. Register to participate in the reside webinars at: additude.com/webinars/


Webinar Sponsor

The sponsor of this week’s ADDitude webinar is….
Time Timer: Recommended by ADHD professionals, the Time Timer presentations the passage of time with a disappearing purple disk. This is a formidable device for visual thinkers of all ages and talents. www.timetimer.com

ADDitude thank you our sponsors for supporting our webinars. Sponsorship has no influence on speaker selection or webinar content.


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