“Tame Your To-Do List: Stay On Time & On Task with ADHD” [podcast episode #36]

Listen to “Tame Your To-Do List: Stay On Time & On Task with ADHD” with Beth Main

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In this audio webinar of “Tame Your To-Do List: Stay On Time & On Task with ADHD,” Beth Main discusses:

  • How to create an efficient task management device
  • The connection between self-care and getting things done
  • How to make to-do lists be just right for you
  • What you will have to delegate, defer, and drop

Recommended resources:

This ADHD Experts webinar was broadcast live on January 22, 2013

Listen in and tell us what you suppose within the comments. If you’re concerned about advertising in ADDitude’s ADHD Experts podcast, write to us at [email protected].

Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, no longer recorded in a studio. Register to participate in the reside webinars at: www.additude.com/webinars/

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