“Anxious? Overwhelmed? Worried? Empowering Strategies for Nurturing Positivity During the COVID Crisis” [Video Replay & Podcast #300]

Episode Description


It’s in all places. The pandemic is seeping into each corner and cranny of our ADHD lives, disrupting our carefully crafted routines. So how are you maintaining up? In an ongoing ADDitude survey about ADHD and the coronavirus, many adults with ADHD are feeling anxiety and overwhelm like they by no means have sooner than. They are too unfocused to finish their own earn a living from home, too challenged and drained to assist their children with schoolwork whilst looking to juggle the basics of existence, and too emotionally overwrought to stick to healthy routines.

The excellent news is we will keep our brains wakeful and alive with positivity, not gloom and doom. We can maintain our routines or create new ones that work for now. We can take the lengthy view and know that, sooner or later, this will likely end. Hope, gratitude, and the excellent qualities of our ADHD will get us through.

Listen and be told from Dr. Ned Hallowell about:

  • Why other folks with ADHD are in particular adept at dealing with crises, like the COVID-19 pandemic
  • Why other folks with ADHD are at particular possibility during the pandemic
  • How to keep an eye on out-of-control feelings — anger, sadness, fear
  • How to short-circuit the default mode network that reasons ADHD brains to ruminate about an uncertain future
  • How families can hunt down the positives and minimize the negatives of those challenging instances
  • Ways to keep away from loneliness and inspire social interplay
  • Hallowell’s non-public strategies for managing fears about this disaster

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Read More on ADHD from Dr. Hallowell

Obtain a Certificate of Attendance

If you attended the are living webinar on April 20, 2020, watched the video replay, or listened to the podcast, you will get a certificates of attendance choice. Note: ADDitude does not offer CEU credits. Click here to get the certificate of attendance option »

Meet the Expert Speaker:

Edward (Ned) Hallowell, M.D., is a kid and grownup psychiatrist,  leading authority in the field of ADHD, the host of “Dr. Hallowell’s Wonderful World of Different” –  a weekly podcast for thriving on this CrazyBusy global, NY Times best-selling creator, world-renowned speaker and the founder of The Hallowell Centers in Boston MetroWest, NYC, San Francisco and Seattle. Learn more at www.drhallowell.com. Dr. Hallowell does not have any monetary affiliations. | See expert’s full bio »

Listener Testimonials

  • “Really like this speaker. Very forthright and sensible data.”
  • “Really experience Dr. Hallowell’s down-to-earth and personable taste.”
  • “Ned is OUTSTANDING!!! He’s always a private favorite. Keep bringing him again, please!”
  • ” I found this webinar to be neatly idea out, pertinent and related, and really informative.”
  • “The training was once outstanding! I realized a lot. It is straightforward to focus on negativity during this time, however the presenter presented a wholly different viewpoint for keeping up positivity. I especially like the ‘Never Worry Alone” concept.'”

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