“Your ADHD Back-to-School Nutrition and Exercise Plan” [Video Replay & Podcast #160]

Episode Description


Your child’s job stage and day by day menu may have a measurable impact on his habits and skill to be told. Laura J. Stevens, M.S., discusses foods to avoid, and healthy alternatives, and presents strategies designed for busy households and choosy eaters.

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Meet the Expert Speaker

Laura Stevens, M.Sci., has been researching the role of nutrition and meals sensitivities in ADHD for greater than 25 years since receiving her Master of Science degree from the Department of Nutrition Science at Purdue University. For her findings on children with ADHD and fatty acids, Dr. Stevens won the Dale Alexander International Award for Excellence in Fatty Acid Research. In addition to her research, Stevens has additionally published over seven books, including Twelve Effective Ways to Help Your ADD/ADHD Child, and a e-newsletter referred to as Your ADD/ADHD Newsletter.

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