“Mindfulness for Adults Living with ADHD” [Video Replay & Podcast #104]

Episode Description

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Dr. Mark Bertin explains the right way to cut back rigidity and beef up self-awareness.

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Meet the professional:

Dr. Mark Bertin is a developmental pediatrician in Pleasantville, New York, and creator of The Family ADHD Solution, which integrates mindfulness into evidence-based ADHD care. He is an assistant professor of pediatrics at New York Medical College, at the school of the Windward Teacher Training Institute, and on the editorial advisory board of Common Sense Media. His weblog is to be had through Huffington Post and Psychology Today. For more information, seek advice from his website online, www.developmentaldoctor.com


Listener testimonials:

  • “Thanks, it was once great; realized a lot and offers a care for on methods to set up ADHD. Also good introduction into mindfulness”
  • “Great webinar, very useful data, I’ll have to hear it once more.”
  • “I in reality recognize the superb content of these loose podcasts. It is so reassuring to know that It's not that i am by myself struggling with those symptoms and that there are tactics to support. Thank you so much.”

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