“CBT and DBT for ADHD: How Talk Therapies Reduce ADHD Symptoms and Boost Self-Confidence” [Video Replay & Podcast #275]

Episode Description

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Adults with ADHD face more than their fair share of day-to-day challenges — they try to complete duties, develop into stuffed with self-doubt, and end up feeling crushed. Over time, these ADHD demanding situations snowball and take a toll on mental, emotional, and bodily well being. The good information is that there are psychosocial ADHD treatments — talk therapies — that may lend a hand deal with these challenges and their downstream effects.

Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) are two herbal ADHD treatment approaches acquainted to many adults with attention deficit hyperactivity disorder. However, many of us nonetheless have questions about CBT and DBT: How do they range? What is an ordinary session like? How smartly do they paintings for ADHD symptoms? Get answers to all of these questions on this informative webinar.

In this webinar, you are going to be told from John Mitchell, Ph.D., about:

  • Similarities and differences between CBT and DBT
  • The proof for these remedies in serving to adults with ADHD
  • The abilities taught in CBT and DBT coaching sessions
  • The construction and structure of a CBT or DBT session
  • The amount of time ahead of an individual normally sees benefits from CBT or DBT for ADHD 

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Meet the Expert Speaker

John Mitchell, Ph.D., is an Assistant Professor in the Department of Psychiatry and Behavioral Sciences at Duke University Medical Center. He supplies scientific products and services on the Duke ADHD Program, supervises medical trainees, delivers workshops at the remedy of ADHD in adulthood, and conducts clinical research involving ADHD in adulthood. Among over 60 peer-reviewed publications and guide chapters, he has revealed on ADHD remedy and processes focused in those treatments. Additional sides of his analysis include substance use in ADHD and mobile well being (mHealth) interventions for different populations (e.g., cigarette people who smoke, individuals in danger for HIV an infection). Dr. Mitchell has served as most important investigator for analysis grants equipped from the National Institute on Drug Abuse and the National Institute of Allergy and Infectious Disease, as well as investment from the American Professional Society of ADHD and Related Disorders/Pond Family Foundation to conduct a degree I trial of mindfulness meditation training for adults identified with ADHD. | See expert’s full bio »


Listener Testimonials

  • “Excellent succinct info that shall be very useful for my clients. Thank you!”
  • “I’ve watched many of these and this was the most efficient presenter- transparent, concise, gave numerous data, spoke back all questions directly.”
  • “Very much appreciate the educational traits of the presentation as well as the presenter’s thoroughness balanced with a lively pace.”

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