Free Webinar Replay: The Exercise Rx for ADHD: How Movement Improves Attention, Working Memory, and Executive Functions


Powerful evidence shows that exercise is helping kids and adults organize their signs of ADHD. Movement activates the brain’s consideration networks and eases other symptoms of ADHD, comparable to hyperactivity. In quick, bodily activity benefits the ADHD brain through elevating ranges of dopamine and norepinephrine, two chemicals connected to consideration.

A gradual diet of movement and full of life play also has a favorable effect on habits and motivation, leading to higher faculty performance and higher vanity. What’s more, research recommend that exercise can cut back addictive behaviors — from excessive display screen time to vaping and marijuana use. Overall, physical activity is a go-to treatment that folks and adults can use to higher their lives with ADHD.

In this webinar, you are going to learn:

  • Why exercise and play have the sort of powerful impact on the mind usually and attention particularly
  • The latest research on how bodily task is helping support ADHD signs
  • How exercise acts like a stimulant medication to increase neurotransmitter ranges
  • Case research of how exercise improves learning and motivation
  • Exercise routines which are particularly efficient for patients identified with ADHD

Webinar replays come with:

  • Slides accompanying the webinar
  • Related assets from ADDitude
  • Free e-newsletter updates about ADHD

This ADHD Experts webinar was once first broadcast live to tell the tale February 28, 2019.

Meet the Expert Speaker:

John J. Ratey, M.D., is an affiliate scientific professor of psychiatry at Harvard Medical School and an in the world over known expert in neuropsychiatry. He has published more than 60 peer-reviewed articles and Eleven books, together with the groundbreaking Driven to Distraction series with Ned Hallowell, M.D. With the e-newsletter of Spark: The Revolutionary New Science of Exercise and the Brain, Dr. Ratey has established himself as certainly one of the global’s major government on the brain-fitness connection.

John Ratey, M.D., is a member of the ADDitude ADHD Medical Review Panel.

Webinar Sponsor

imageThe sponsor of this week’s ADDitude webinar is….

Play Attention: Exercise for the mind! Play Attention is the maximum comprehensive neurocognitive coaching program to be had designed to make stronger Executive Function and Self-Regulation. But generation on its own is not sufficient. The thoughts also grows with exercise, coaching/counseling, good nutrition, mindfulness, behavior shaping, and mother or father coaching. These are all elements of the Play Attention machine. Call 800-788-6786 and be informed how we can customise Play Attention for you. | | Request a Free Professional Consultation

Mention code #AdditudeMag0219 and obtain $two hundred off your purchase + our Mindfulness App for FREE

ADDitude thank you our sponsors for supporting our webinars. Sponsorship has no affect on speaker selection or webinar content material.

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