“Time for Bed! Sleep Solutions for the ADHD Brain” [Video Replay & Podcast #262]

Episode Description


People with attention deficit dysfunction (ADHD or ADD) ceaselessly combat with sleep — whether it is difficulty falling asleep, bother staying asleep, issues waking up, or problems staying awake throughout the day. Serious sleep disorders are commonplace in kids and adults with ADHD. The causes for those sleep challenges are many, the whole lot from circadian rhythm and neurological abnormalities to attractive in not unusual ADHD behaviors like overstimulating activities overdue at night.

Studies show that poor or insufficient sleep exacerbates ADHD symptoms. Assessing your sleep standing and growing ADHD-friendly interventions for sleep issues and disorders are crucial. We will use the newest analysis to shed light on the unique challenges of the ADHD brain and the important significance of sleep to wholesome mind building in kids and youths. You will learn the way different ADHD patients struggled and overcame sleep issues, and hear about the speaker’s own revel in with sleep apnea.

Listen and learn from Roberto Olivardia, Ph.D., about:

  • How to spot the more than a few sleeps problems and problems associated with ADHD
  • Understand the organic, mental, and behavioral elements that give a contribution to sleep demanding situations in those with ADHD
  • The link between deficient sleep and ADHD signs
  • ADHD-friendly strategies and interventions for resolving sleep problems

Watch the Video Replay

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Meet the Expert Speaker:

Dr. Roberto Olivardia is a clinical psychologist and lecturer in psychology in the Department of Psychiatry at Harvard Medical School. He maintains a personal psychotherapy follow in Lexington, Massachusetts, the place he makes a speciality of the treatment of Attention Deficit Hyperactivity Disorder (ADHD), Obsessive-Compulsive Disorder (OCD), Body Dysmorphic Disorder (BDD) and Eating Disorders. He has spoken on a lot of webinars and items at many talks and meetings around the nation. He these days serves on the Scientific Advisory Board for ADDitude, as well as the Professional Advisory Boards for Children and Adults with ADHD (CHADD), the Attention Deficit Disorder Association (ADDA) and the National Association for Males with Eating Disorders. He may be a member of the ADDitude ADHD Medical Review Panel.| See expert’s full bio »

Listener Testimonials

  • “Detailed, thorough, and vigorous presentation.”
  • “The Dr. gave an informative and clear presentation; coated numerous flooring!”
  • “Such an empathetic presentation. Thank you!”
  • “Bring him again as often as you'll be able to! I discovered more from him in one hour than I was taught in a life-time. Thank you!”

Webinar Sponsor

imageThe sponsor of this ADDitude webinar is….

Play Attention: Enhance brain health, performance, and mindfulness. Play Attention is the main neurocognitive training program designed to improve Executive Function and Self-Regulation. The complete Play Attention gadget comprises NASA inspired generation, mindfulness training, cognitive training, behavior shaping, father or mother training, and a lot more. Call 800-788-6786 or click on here to time table a unfastened skilled consultation and ADHD evaluate.| www.playattention.com

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