Free Webinar Replay: It’s About Time: Understanding the Science of Time Management with ADHD

imageMost folks with ADHD fight to regulate their time and to do the proper issues at the proper times. Why are procrastination, time blindness, and tardiness such big problems? Researchers have taken a close-up take a look at the ADHD brain and feature uncovered the explanation why it estimates, makes use of, and values time in a different way. Here, ADHD skilled Ari Tuckman, Psy.D., will take a deeper take a look at the science of time awareness and time management via an ADHD lens. He will speak about the ideas of time horizon and “temporal discounting” to help you understand why some strategies work better than others. This webinar will teach adults to “see” time via externalizing it and “really feel” time via building motivation.

In this webinar, you will be informed:

  • Understand the disconnect between figuring out and doing
  • See why procrastination is any such commonplace struggle for adults recognized with ADHD
  • Create strategies to look time extra obviously
  • Build a work environment that helps you get going earlier on cut-off dates
  • Develop tips and guidelines that will help you get and stay motivated with out waiting till the last minute

Meet the Expert Speaker:

Ari Tuckman, Psy.D., MBA, has given greater than 300 displays and mechanically earns superb reviews for his talent to make complicated knowledge understandable and helpful. He is the author of three books: Understand Your Brain, Get More DoneMore Attention, Less Deficit; and Integrative Treatment for Adult ADHD. His “More Attention, Less Deficit” podcast has more than one hundred episodes and has had nearly two million downloads. He is a psychologist in personal observe in West Chester, Pennsylvania.

Webinar replays come with

  • Slides accompanying the webinar
  • Related assets from ADDitude
  • Free e-newsletter updates about ADHD

This ADHD Experts webinar used to be first broadcast survive March 15, 2017.

Webinar Sponsor

The sponsor of this week’s ADDitude webinar is….
Time Timer: Recommended via ADHD professionals, the Time Timer presentations the passage of time with a disappearing purple disk. This is a powerful device for visible thinkers of every age and talents.

ADDitude thank you our sponsors for supporting our webinars. Sponsorship has no affect on speaker variety or webinar content.

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